Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment Series for Self-Awakening)

The bear on the cover of this audio product represents what this hypnotic audio product can do for you. [Bear: Deep sleep (hibernation) comes naturally to bears. Bears give birth during their deep sleep period. Deep sleep enables productivity as well as creativity.] This Audio product contains 2 programs. Program 1: Hypnosis to Help You Sleep Deeply. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help induce a deep, natural and restful sleep. The listener will awaken fully rested and refreshed, at their desired time, ready to begin their day. Program 2: Relax and Sleep Deeply. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this product to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.