Westside Barbell Bench Press Manual
Book Details
Author(s)
Louie Simmons
Publisher
Publisher
ISBN / ASIN
0982150415
ISBN-13
9780982150412
Sales Rank
#467,121
Marketplace
United States 🇺🇸
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Description
This is a 70 page manual giving the readers hands-on insight on Westside Barbell's most effect training. It will cover topics such as the most productive methods, bench press technique, preparing for a contest, how to master a bench shirt and much more!
