Ageless Spine, Lasting Health: The Open Secret to Pain-Free Living and Comfortable Aging
Book Details
Author(s)
Kathleen Porter
Publisher
Mekevan Press
ISBN / ASIN
0983200521
ISBN-13
9780983200529
Availability
Usually ships in 24 hours
Marketplace
United States 🇺🇸
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Description
Ageless Spine, Lasting Health clearly illustrates just how the body is designed to work and what true fitness and graceful aging can look like when we simply sit, stand, bend, walk, lift, reach, and even sleep in a natural way.
