Dark Water: Healing From Stress After Trauma

Healing from posttraumatic stress, or stress after trauma, takes courage and determination, effort, and will. It is about healing the whole person, biology, body, mind, and soul. Dark Water - Healing From Stress After Trauma visits how things might feel, how lives might or might not change, always remembering that each person is an individual, that help and support systems are essential. Thoughts and feelings are shared with an eye to empathy. Some references and online resources are offered in case they might be of some benefit.