Yoga for Dragon Riders: Yoga. Breath. Meditation. Mantra. Energy. Ancient Wisdom for Everyday People.

A "Choose Your Own Adventure" guide for yoga, meditation, energy healing and more. "This book contains a wealth of illustrated, excellent, specific suggestions for all who are interested in yoga on and off the mat." Yoga for Dragon Riders is a way of tapping into a wealth of wisdom and power with the guiding force of love, expanding the delight of life and your experience of your true self. Yoga is the scientific art of bringing the Universal and Individual aspects of who you are into a state of conscious and joyful union. It encompasses physical, mental, energetic and philosophical practices that transform the practitioner like alchemy—refining and revealing the sparkling essence of who you are. All of these practices are presented in this book. Why "Dragon Riders?" Well, think of yourself as a Dragon Rider. It gives you a completely different perspective. You immediately imagine yourself as a more powerful being. You see yourself in a new way, supported by a mighty Dragon, and access aspects of yourself that may otherwise remain hidden. Dragons have long symbolized power and transformation. To claim your power is to embrace your entire self, as well as the mission or purpose of your life. In the context of this book, being a Dragon Rider is a call to live life fully, walking your own path with integrity, honor, and skill—finding the balance between love, power, and wisdom while contributing your own unique talents to uplift the world. This book, and the practices it offers, invite you to walk your own path and sing the song of your heart in all that you do!