10 Tips to Thriving: A Doctor's Guide to Accessing Full Vitality

If you are one of the billions of people worldwide living at a level of vitality and abundance that is not at your ideal, this book has solutions for you. Offering tools designed to shift your physiologic state to one of thriving, this book explains the art and science of what makes us well. The study of thriving focuses on what brings us to experience empowerment and abundance, looking to how we live our relationships, experience our work, and form our ideas and beliefs as the underlying causes that determine our level of health.