THE MOST COMPREHENSIVE AND PRACTICAL GUIDE TO BREAST CANCER PREVENTION. This book is all about breast cancer prevention. A holistic approach to breast cancer views a tumor not as the single manifestation of cancer that simply has to be cut out or destroyed in order to cure a patient. Rather, it is taken to be a local expression of a systemic disease. We can use the popular analogy of an iceberg: A tumor is the mere manifestation of the tip––something that is visible to us above the water line (10%). Of course, most of the iceberg is submerged below the water line (90%) and is hidden from our view. To address only the tip and to evaluate our success of treatment based on this limited point of view, while ignoring the main mass of this problem, would be a grave mistake. This book addresses that main mass of an iceberg––breast cancer as a systemic condition of compromised health. This book is written to address the main risk factors that lead to breast cancer. As we lower the risk we will lower the incidence of breast cancer as well. This book will walk you through understanding the leading risk factors that lead to breast cancer, how to avoid them and how to eliminate them. You will: • Learn how to balance your hormones naturally • Understand the need for proper nutrition and how to use “Anti-Estrogenic Diet’ to minimize your risk and to keep you trim and fit • Discover how to transform fear and stress, so that neither will affect your health • Gain the tools necessary to activate your own immune system defence mechanism • Understand how to detoxify your body effectively and safely • Realize the advantages of proper screening modalities for breast health and cancer prevention • and much more…. There are so many concrete proactive steps you can take to improve your health and wellness and to prevent breast cancer. This book was written precisely to help you in this process. It is a book for all women of all ages; for women that have had breast cancer and for those whose family members have had it; for women who are fearful of breast cancer as well as for those who want to be proactive about their health and their life in general. What all the readers of this book will share is a desire to improve their health and a commitment to empower themselves through knowledge.