Elements of AcroYoga: Partner Practices for a Lifetime

Elements of Acroyoga: Partner Practices for a Lifetime contains the foundational and in-depth philosophical and conceptual training tools of AcroYoga: acrobatic training techniques, step-by-step inversion methodology, refined Thai Massage sequences, therapeutic flying sequences, new acrobatic positions, and step by step transitions. Explore the full spectrum of the practice with detailed explanations and full-color visual representations. These fundamental elements constitute the heart of AcroYoga and can be practiced by newcomers and the highest level practitioners alike.