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Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure / Sandler, Liam | |
Publisher: Independently published | |
Availability:In Stock. | |
Sales Rank: 14939 | |
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During these 21 days you will learn how to satisfy your hunger and, as a result, feel fuller longer. To regulate your blood sugar and help curb your cravings, avoid fruit and whole grains, which have a lot of natural sugar, and alcohol, which also contain sugars.
This is easy and super healthy. Get your copy and start your perfect diet ASAP