A Reference Guide to Yoga

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Yoga has been around for more than 2000 years. This guide addresses the history of yoga, its ancient texts, the most popular types of yoga, and its health benefits.

Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.