Yoga and You: The History, Hinduism, Buddhism, and Yoga Postures

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.

Have you ever wondered about the philosophies behind yoga? In this book, learn about the Hindu and Buddist backgrounds to yoga, as well as common yoga postures. Also includes descriptions of Hindu texts.

Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.