Goju-Ryu Futari Geiko

Goju-Ryu Futari Geiko draws extensively on the authors 39 years of personal experience, training and research in Okinawan GojuRyu Karate-do. This work covers blocking drills, Sandan Gi, Ippon Kumite, Nihon Kumite, Rensoku Waza, flow drills, kakie and kumigata, ranging from simple to complex partner training drills that will benefit not only the novice but also the most experienced karate-ka. If you are looking for training drills from Old style Okinawan karate, look no further.