The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry
Book Details
PublisherHarmony
ISBN / ASIN1400082005
ISBN-139781400082001
AvailabilityExpédition sous 1 à 2 jours ouvrés
Sales Rank185,623
CategoryHealth & Fitness
MarketplaceFrance 🇫🇷
Description
The Okinawa Diet Plan In their "New York Times" bestseller "The Okinawa Program," Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietar... Full description
