A Little Course in Yoga
Book Details
Author(s)
DK
Publisher
DK Publishing (Dorling Kindersley)
ISBN / ASIN
1409365239
ISBN-13
9781409365235
Availability
In stock. Usually ships within 3 to 4 days.
Sales Rank
#7,787,139
Category
Hatha yoga
Marketplace
United States 🇺🇸
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Description
This title takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track.
