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Surya Namaskara: A Technique of Solar Vitalization / Swami Satyananda Saraswati | |
Publisher: Yoga Pubns Trust | |
Availability:Usually ships in 24 hours | |
Sales Rank: 119339 | |
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This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.
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