Surya Namaskara: A Technique of Solar Vitalization
5.99
GBP
Book Details
Author(s)Saraswati Satyananda Swami
PublisherYoga Pubns Trust
ISBN / ASIN8185787352
ISBN-139788185787350
Sales Rank159,887
CategoryHatha yoga
MarketplaceUnited Kingdom 🇬🇧
Description
Surya Namaskara (Salutation to the Sun) is probably one of the most well-known, versatile and vital techniques within the yogic repertoire. This work covers in detail all aspects of the practice and includes useful chapters on its effects on the spine, muscles, vital organs and endocrine system. A practical book for teachers and students.

