The One Stop Knee Shop

Expertly written, The One Stop Knee Shop educates the reader on how the knee operates and how best to prevent injury and maintain healthy knees and joints by looking at the entire body. This book has a surprisingly broad scope – an in-depth explanation of the proper nutrition your body needs to operate at peak performance sets this volume apart from others, while an entire chapter dedicated to arthritis provides exercise recommendations and examines the latest technological treatment advances. With this book, author Jack E. Jensen includes clear explanations of common knee problems, including symptoms and solutions, and directives on what every knee patient needs to know in regards to surgical procedures and recovery as well as alternative care and keys to a healthy lifestyle. Clear illustrations and fascinating dialog make The One Stop Knee Shop easy to understand and fun to read!