Core Performance Healthy Living: Workplace & Travel (Quickstudy: Health)
Book Details
Author(s)BarCharts, Inc.
PublisherQuickStudy
ISBN / ASIN1423206002
ISBN-139781423206002
AvailabilityIn Stock.
Sales Rank4,698,767
MarketplaceUnited States 🇺🇸
Description
4-page laminated guide includes: What are the Core Performance Essentials? mindset nutrition movement movement (prehab/strength) recovery & creative cardio movement energy systems development (esd) strategies for work & travel and much more, including photographic illustrations of exercises
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