Is Your Lifestyle Killing You?: What are you chasing and why?

Never before has a book been so timely created to handle the life challenges faced by so many people. Dr. Charles Berg has masterfully orchestrated and eloquently written a book that guarantees to make his reader evaluate their current choices and habits.In a world where advertisements are subliminally hawking us to "buy me," Dr. Berg presents an elegant approach to living a saner and simpler life. He calls upon the experiences of caring for 7,000 patients over a 30 year career. "There is a conclusive correlation between neck and back problems, gastrointestinal issues, and an overall weakening of the human immune system tied to chasing what we don't have and to poor coping skills," states Dr. Berg.As a health care provider, the author helps his reader recognize that staying well is a multi-faceted job. Unlike the commercials on TV, it is never a single product, pill or piece of equipment that renders us whole. He reminds us that human beings are self-healing, self-regulating creatures that function independent of what is fashionably in the market place at any given moment. The cultures on our planet that live on average to 100 years of age, (Siberia, Okinawa, and Tibet), have no formalized health care system, no supplement of the month club, nor anti-aging system to be purchased. So I ask you, what's up with that?Dr. Berg asks his audience to stay conscious; to think before we respond to others and to ask our own questions about what we choose to put into our bodies.The most powerful message contained in this book is the principle of "the space between your ears." Thoughts are things, powerful things that have the potential to alter our immune system, as well as our mental and physical well-being.This book has the power to help people transform their lives through self-discovery. With powerful metaphors and questions, you will find answers to many personal challenges. Call it enlightenment or awareness, the philosophies contained in this book are time tested and emb