The Art Of Living Yoga

I. Moksha... techniques to clear past limited realities, moving into right relationship, and manifestation of your desires II. Cultivating the Yogic Four Body System and Hawaiian Huna principles to access all levels of reality III. Pranayama... using the power of breath to purify, enhance, balance, and transform your worlds IV. Hatha Yoga... balancing all polarities with a physical yoga practice incorporating the colors, elements, planets, and affirmations V. Mantras, sacred sound syllables and Mudras, a universal language of symbols, to open the heart VI. Yantras... sacred geometrical configurations, as a divination system and higher communication