breathe
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Book Details
Author(s)
Rebekah Hennes
Publisher
lulu
ISBN / ASIN
1435707923
ISBN-13
9781435707924
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
