Patanjali's Ashtanga Yoga: From Theory - To Practical Realization
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Book Details
Author(s)
Vladimir Antonov
ISBN / ASIN
1438200315
ISBN-13
9781438200316
Category
Body, Mind & Spirit
Marketplace
India 🇮🇳
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Description
In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.
