Healthy Jingles for Kids: Strength and Flexibility

This Healthy Jingles book is particularly useful at home and in primary level educational institutions. It helps either parents at home or teachers in schools impress upon young children how to use strength and flexibility to avoid or reverse obesity and escape life-long medical problems. Illnesses often stem from lack of knowledge of the many benefits of strength and flexibility. The theme of this second Healthy Jingles for Kid's book is to describe and illustrate the importance of strength and flexibility exercises as a way to combat obesity and to attain a higher level of wellness throughout life. These activities help ward off obesity, infections, diabetes, arthritis, osteoporosis, memory loss, and knee and hip replacements. Thirty jingles on wellness activities in 15 lessons contain vital guidelines on ways for children to acquire many benefits and payoffs. The jingles are based on research reports from top-rated medical schools, clinics and hospitals. Research has revealed that the main causes for many medical conditions in the elderly stem from lack of exercise as children. This, in turn, may be attributed to lack of effective teaching materials by parents and teachers. All ages, young and old, can benefit from owning this book. Parents and teachers may start the education process with the very young and continue up through toddlers, preschool and school age kids. Older people can convey jingle messages to youngsters - and youngsters who read can help teach their younger brothers and sisters. Younger children usually require recitation, interpretation and assistance by others. Strength and flexibility exercises enable youngsters to grow up free of obesity and avoid many life-long problems such as infections, sleeplessness, worry, anxiety, depression, poor memory, diabetes, heart disease, replacement of knees, hips, shoulders and spine. The President of the United States expressed considerable interest in the care and education of the very young.