Hungry Zen: Vegetarian Meals in Under an Hour

Hungry Zen provides simple and delicious vegetarian meals which can be prepared by one person in one hour for up to fifteen people. They are nutritionally balanced and reviewed for health by a registered dietician. Where a recipe is developed from a known source, it is given. The author was the cook for a Zen group for over 20 years; he has also tried out the recipes on family and friends.