Color Me Chilled Out: Coloring Pages for Meditation and Relaxation

Find focus, find peace: a coloring book for calming your mind.

Do you find yourself clicking from one task to another, spreading yourself thin, breaking yourself into little pieces in this hyperactive, hurlyburly, multitasking digital world that is the 21st century?

This coloring book is all about reversing that pattern. By opening this book you are taking a positive step in claiming a bit of precious time and some peace of mind for yourself. It is about focusing on one pleasant task, about diving deeply into one calm space. It is about putting ourselves back together again. It is about coloring as a healing, meditative activity. That is something we rarely do.

Color Me Chilled Out contains:

• More than 50 images to color, some with space to add your own doodles and marks
• Chapter themes including faces, places, abstracts, and flowers
• A full color gallery for heightened inspiration

When the daily grind keeps telling you to chill out and take a pill, instead, slow your breathing, choose a color, maybe whistle a happy tune, make a mark, and feel the calm seep in.