Diets don't work!
Book Details
Author(s)Stefan Drexl
ISBN / ASIN1440402884
ISBN-139781440402883
AvailabilityUsually ships in 24 hours
Sales Rank6,882,679
MarketplaceUnited States 🇺🇸
Description
People think that if overweight people were only strong enough and had a little selfdiscipline, they would become thin by simply eating less. That is not true! When you are on a diet you certainly will lose some weight, but over time the overwhelming thoughts for food will win. Diets don't work, because something within us prevents us from losing weight. This 9-day weight loss program will show you why you tend to overeat and how to lose weight without counting calories. Lose weight without dieting.
