Rawsome! (Volume 3 of 3) (EasyRead Super Large 24pt Edition): Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet

Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.