Shaolin Wu Bu Quan

Wu Bu Quan (Five Stance Form) is the first non traditional form taught to new Shaolin Students from china. In the west wu bu quan is an invaluable combination of traditional movements. This book is your step by step guide to performing the whole form with correct posture, strength and focus. Through hard training and dedication you too can explore a slice of Shaolin Culture. Welcome to the world of Shaolin Kung Fu