In The Moment: The Art of Being

Like you, I look for wisdom on how to see myself and interpret the sensations I feel. I've learned that although life has toughened me up, I need to stay sensitive in order to understand the complex energy I am driving. Like you I seek out wisdom I can apply to myself. Wanting enlightenment which leads to self-mastery, I saw that ultimately wisdom and enlightenment only reside in the moment. So my question became: how do I get into the moment and stay there? The answer to that is awareness and concentration - but what do we become aware of, and what do we concentrate on? It is complicated because we are not one thing. Instead, we are made up of many different energies all operating together in the same space - the personal space of 'us.' This is our reality: we have a warm physical body blessed with instinct and physical power; we have a mind which radiates unlimited creativity; and we have a spirit which is so loyal to us that even when we mistreat it, it comes back so we can try again. And then, on top of all this, we have the influence of everyone else's realities! In The Moment, the art of being, is the result of my journey so far. And, because Evolution is a Promise Kept, one door opened, which opened another and another ... it is endless. I dedicate this to All That Is, and to my students who are teaching me to master the space between myself and the rest of the world. Robyn Lee New York October 2009