Level 1: Basic Meditation Course for Beginners
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Book Details
Author(s)
Nibbana Meditation Association
ISBN / ASIN
1449987281
ISBN-13
9781449987282
Marketplace
France 🇫🇷
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Description
* Learn the basic concepts of meditation * Make the first simple steps in finding inner calm * Learn the fundamentals of a concentrated mind * Learn how to apply these fundamentals with easy step by step exercises * Practice some basic meditation techniques with the group This meditation booklet is intended as a summary for students of the Nibbana Meditation System who participated in a Level 1 course.
