Raw Awakening: Your Ultimate Guide to the Raw Food Diet

From respected raw foodie Kristen Suzanne, this is the ultimate handbook for going raw. Covering all angles of the raw food lifestyle- fitness, health, digestion, dealing with setbacks, and sticking with the diet and written in a friendly, informal tone, THE RAW AWAKENING goes beyond the raw food cookbooks on the market to inspire those looking to convert to and live a raw lifestyle.