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Eat Drink Move Sleep: A Health Tracking Journal

AuthorChronicle Books
PublisherChronicle Books
CategoryHealth & Fitness
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Book Details

Author(s)Chronicle Books
PublisherChronicle Books
ISBN / ASIN1452142106
ISBN-139781452142104
AvailabilityUsually ships in 24 hours
Sales Rank229,212
CategoryHealth & Fitness
MarketplaceUnited States  🇺🇸

Description

This motivating health log provides a place to record daily notes on sleep, exercise, diet, and mental balance so users can discover patterns, improve habits, and ultimately feel their very best.

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