Eat Drink Move Sleep: A Health Tracking Journal
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Book Details
Author(s)
Chronicle Books
Publisher
Chronicle Books
ISBN / ASIN
1452142106
ISBN-13
9781452142104
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
This motivating health log provides a place to record daily notes on sleep, exercise, diet, and mental balance so users can discover patterns, improve habits, and ultimately feel their very best.
