Self Defense for Women: A Practical Guide

There are stories on the news every day of assaults on women. Sometimes the women manage to fight back and get away, and sometimes they don't. Women can be assaulted in parking lots, in stores, in offices, or in other public places that might seem safe. Women also can be assaulted in their homes by strangers or even by loved ones. It's important that you know you know to defend yourself against an attack from a stranger, but it is also important to know how to stop an attack by someone you love. This book will give you many ways to make yourself more safe in everyday life.