Unlocking the Skinny Code

Have you ever wondered why you haven't been able to lose weight permanently? Do you regularly binge eat or overeat? Do you notice that you eat more when you're feeling stressed, upset, bored or lonely? Do you wish you could control your eating for good? Unlocking the Skinny Code explores why you've been unable to lose weight and keep it off despite your best intentions and gives you the confidence to step into a future that makes emotional eating, obsessive dieting, overeating and binge eating a thing of the past. Both practical and empowering, this book provides the code to an amazing discovery - that you can be free from obsession with food and dieting forever yet still lose the weight you desire and transform yourself into the slim, healthy and energetic person you've always dreamed of, much quicker than you ever thought possible.