Compassionate Eating: A Guide to Conscious Consumption for Mind, Body, Spirit & Planet

Compassionate Eating is a beautifully illustrated guide that helps adults and children learn how their food choices affect the environment, the lives of animals and their bodies and health. This book offers easy to understand information regarding the dangers of the current food production systems in place and offers simple solutions which includes tips on how to green your eating habits, recipes and other resources. Compassionate Eating empowers readers with the knowledge and inspiration to make a difference in our world. It drives the message home that we need to consume more consciously in order to preserve a greener future for ourselves and for generations to come.