Yoga, The Kid and the Cricket: A fun and easy illustrated guide to beginner's yoga. A complete yoga workout that follows along with the story. Written ... Certified Yoga teacher and school bus driver

This story is about a kid that loves to do yoga and how he or she makes friends with an ordinary bug. Much to their surprise, the bug also does yoga! In facing our fears our hearts can expand into abundant joy... Now you too can be a yoga kid! Have fun exercising while your imagination leads you on new adventures! Dear Parents, it is well known that "play" reduces stress, but did you know that yoga can help your child learn more efficiently, be happier, calm their energy and emotional levels, and be well adjusted? Regular yoga practice brings harmony into the body/mind and sequentually our daily lives. It helps us to relax, balance and focus our attention. it can improve memory, effectively increasing our learning ability and creative talents!