Urban Herbalist - Volume 1: Lessons Learned from the Plant Kingdom

Collection of inspiring short lessons learned during the first five years the author immersed herself into the practice of holistic lifestyle, herbalism and meditation. This volume includes herb blend formulas and guided meditations readers can use and practice at home with ease. Author's Note to Reader: The intent of this volume is to serve as a ray of light assisting you, dear reader, in embracing your inner creative power and Love for yourself and the world. This volume is comprised of some of the many lessons plant kingdom blessed me with on my personal journey of self-healing and growth. It is my joy to share them with you trusting that these pages will inspire you to get to know the plants, the rocks, the waters, and other amazing friends we share this life with. May we find a connection with each other through the common thread of love, joy and abundance; and may we find courage to maintain that connection and release attachments to wounds. Once we hear what wounds have to say and once we learn their lessons, may we find the strength and the path to create our joyful existence. Please note: This volume is not an herbal reference book and is not meant to serve as one. Please refer to your favorite Herbal Materia Medica or other herbal reference books.