How to Overcome Stress

Stress is an inevitable by-produce of life, costing Americans over $300 billion dollars for treatment and medication. Three of the most common stress causing triggers are about money, change and fear. Ms. Jones tackles these topics with a light touch using her smart and witty sense of humor, making it a very friendly and easy to understand book. She writes like she is a good friend giving you a piece of advice over coffee. This is an easy to digest book that is chock-full of excellent tactics, ideas, and strategies to live a life with less stress.