The Magic of Art for Therapy: How to Create Your Own Healing Journal Using Psychology, Dreams, Imagination and Art Making

In this book, the author shows you how to recover your childhood imagination as a fun and useful tool to help you discover, and then heal, the emotional roadblocks that trap you from having the life you want, and deserve. Easy and fun art making, combined with safe, yet deep psychological skills, stimulate your core belief systems in a way that allows you to choose the self-labels you want to keep, and toss those that leave you feeling trapped and victimized. You will be shown, step-by-step, how to make a beautiful art journal, which will become the home for the rest of your art experience. When you slow your mind chatter through active visualizations, you discover the honest, noble and deep Self inside. You will be amazed with the power that comes when you work from unfettered intention, as you realize the wealth and depth of your inner own creative nature!