Suddenly Skinny Day by Day: A Weight Loss Memoir

Freya lost 100 pounds and 18 inches off her waist, in less than 10 months. This day-by-day memoir details her successes, struggles, and insights in a series of journal entries throughout the weight loss journey, and for three months beyond. As an "in the trenches" companion to "Suddenly Skinny: A Weight Loss Survival Guide," this book can provide humor and comfort for anyone working to lose weight themselves.