Choose Happiness Now: Your Positive Action Plan for a Life of Happiness

Have you tried everything you can think of to feel happier? Maybe you've been going about it the hard way. Simplify your approach and remove all those conditions you think are stopping you from being truly happy. -- Learn the specific steps to shift your outlook from negative to positive -- Harness the incredible strength of your mind and make it start working for you instead of against you -- Dismiss old conditions on your happiness and free yourself to enjoy life -- Use positive self-talk to reduce stress, conquer fear, lose weight, stop smoking and other destructive habits -- Achieve the long-term goals that have eluded you for years -- Retrain your mind to attain a richly satisfying and successful life