I've Lost Something...

A Weight Loss Journey Full of Flavoursome Food. Do you want to lose weight but struggle with exercise? Would you like to know what foods aid weight loss? This book is designed to tell a story of someone that consistently struggled with their weight, loves food and after major surgery, managed a 6+ Stone weight loss achievement in just 9 months. This journey incorporates delicious, flavoursome recipes that allow a bit of indulgence every now and then, but more importantly it's not a diet... ... it's a lifestyle change. Learn to love food through an emotional journey which will change your lifestyle and as an added bonus, lose a few pounds, if not stones!