Sex ACT: Unleash the Power of Your Sexual Mind with Acceptance & Commitment Therapy

Your most important sexual organ is not between your legs-it is between your ears. Bringing the right mode of mind to your sexuality gives you the power to fantasize, play, create, and relate. This book gives you the tools you need to do so while navigating the common mental invitations to shut down, avoid, and withdraw from the vitality of life. This is a book that will help you become more fully you and allow your sexuality to reflect your deepest human values.