Enneagram Meditation: Insights to Empower your Soul

Using the Enneagram system of personality types, this inspiring, heart-opening, and easy-to-read book will give you a new way to look at meditation. It is not just a means to empty your head or suppress your emotions to temporarily avoid stress and pain. You will learn to see it as a tool for being more compassionately aware of what your mind and feelings are up to, so you can develop the ability to recognize all the distractions that prevent you from tapping into your inner power, the wisdom that is already within you, in your soul. This will allow you to achieve true, sustainable calm and harmony in all areas of your life, whenever you desire it. Based on Yechezkel and Ruth Madanes' highly acclaimed “From Stuckness to Growth” book series, this book will touch you to the core of your being and will tenderly illuminate the way toward your personal growth.