The Urban Shaman bridges the sacred and the mundane, remembering the ancient ways and connection to nature, while thriving in the midst of modernity. The Urban Shamans' Guide is an art book, created to guide you through an esoteric training in new age philosophy and modern day self help techniques, which can be taken like medicine. As if to be a series of prescriptions; these meditations, breathing exercises, yoga, art and style of literature are medicine to trigger what you already know! With room for your personal notes and findings, Urban Shamans Guide: Yoga Therapy Workbook is full of tangible step by step instructions for self-healing and personal empowerment. The final pages offer manifestation templates for further goal reaching practices. Note: This is a multi-media creation by Stevie Lix. Your print copy contains an EXCLUSIVE PASSWORD to members only content; videos and audio downloads.