Befriending The Bear of Public Speaking: Overcome Your Fear and Speak With Confidence

Public Speaking is listed as the #1 fear in the world, yet most books on public speaking only give it one short chapter. Befriending The Bear gives an in-depth study of the fear of public speaking, so you can understand it and master it, allowing you to speak with confidence, whatever the situation.

This book covers:

• Why you really need to overcome your fear of speaking and the benefits it can bring;
• Why the fear of public speaking is so common;
• Common causes of speaking fear;
• How to change your mindset and approach;
• Relaxation tips;
• Easy speaking tips and principles to get you off the ground;
• How to keep on getting better and increase your confidence exponentially.