Cooking with Nature

Cooking with Nature is all about herbs and the special way these healing gems nourish your body, mind and spirit. This wonderful easy-to-follow book includes delicious recipes for appetizers, breads, main dishes and desserts, as well as herbal stories, preparations, and specific instructions from leading herbalists throughout the United States, including our own North Carolina Herb Association members and friends. It is an invaluable resource for herbal medicine-making techniques for you, your family, and even your pets. Learn the herbal wisdom of making nourishing tonics, syrups, tinctures, glycerites, salves, poultices, and compresses for your body, the essential oils which help clear and calm your mind, and creative ways to enrich your spiritual self. Have you ever tried an herbal soda, fire cider, an energy tonic ball, or made a soothing salve for your stiff muscles? Now is your opportunity to learn how to make them and more! Extensive glossaries feature the healing properties of herbs, essential oils and a variety of carrier oils. Whether you are a beginner or an experienced herbalist, you will enjoy Cooking with Nature.