Real Food Basics: Endurance Planet's Recipes For Your Long Workouts

Tired Of Eating Gels All Day Long? Get ready for amazing recipes to fuel your long workouts - all made of real food that is actually healthy for you, and won’t destroy your body, your gut or your teeth while you’re out on those long hikes, bike rides, runs and other endurance training sessions! Through fabulous recipes, anecdotes and practical instruction, you’ll learn: -Why you should eat real food, even during workouts... -The logistics of carrying and eating real food on training sessions... -Mouth-watering pre-workout breakfast dishes... -Portable real food recipes to fuel your long workouts... -Nourishing and nutrient-packed soups and appetizers... -Tempting side dishes & sauces to dress up your post-workout meals... -Main dishes that will top off your energy stores for the next workout... -And everything else you need to ensure you don’t have to damage your body with the typical fake, engineered and funny tasting fuel! Brought to you by EndurancePlanet.com, the web’s top source of endurance sports fanaticism, this book is guaranteed to thrill, amaze, entertain and inspire.