Working The Nightshift: How To Understand Your Dreams

Part One of 'Working the Nightshift' is a comprehensive background to the history of dreams and how the modern world views them.There are tips on how to remember your dreams, how to keep a record of them and how to use them to answer specific questions about your life. Part Two is a step by step guide to ten of the most useful and effective dream analysis techniques. The techniques supply the essential groundwork for working productively with dreams and can be used by those working alone, in groups or in therapy. The book illustrates, with examples from the author's own dreams, how information found in this magical world can be used as a springboard for major life changes. But dreams can only be interpreted if we learn their language. This book will give you the skills to understand your own dream language.